30 Sleep Challenge

Remember that 30 sleep challenge hosted by GOOD that I posted about a few weeks back? They said that they’d send emails with tips on how to go about this challenge, and I have yet to receive an email. I must say that this is quite disappointing, because sleep is very hard for me to come across, and if there’s no guidelines for this challenge how am I to improve my sleep schedule? I read the comments on the challenge post and one of them said that they used to send the daily email for challenges, but they’ve changed their system. This new one doesn’t work.

GOOD is a great website, but I can’t help but feel a bit cheated here. I know I didn’t pay anything, but I went into this challenge expecting goals to be presented as come with many of the other challenges that are out there. I don’t know enough about sleep to improve my schedule, and I’m an insomniac therefor it is more difficult for me to sleep. I would have been nice to receive at least a single email with a list of what to do with some tips for the entirety of the challenge. I’m sorry GOOD, but I am disappoint.

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